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the way of wise words
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a journey through myself

Join me on a journey through myself. Make it a journey through yourself.

"In my mind's eye, I can see my body as the extra-ordinary living working organism that it is --- a consumer of food and drink, a sexual being, a demander of comfortable surroundings, my physical presence on the earth.

"I have a number of physical ways in which I interact with people and things in the world. I have five sensory organs --- my eyes, my ears, my nose, my tongue and my skin. I have muscles which means I can move my body parts in a variety of ways. I have a voice box which means I can produce recognisable sounds when I choose to 'talk' or 'sing'.

"I have two spongy organs called lungs which allow me to bring oxygen into my body and get rid of waste carbon dioxide. I have the ability to produce liquids which means

"I can cry, I can lubricate my mouth, my nasal linings and my sexual organs. I have an efficient system for transporting liquids ---blood, plasma and lymph --- around my body to nourish me, to fight 'disease' and to take away waste. When I injure myself, my blood has the ability to clot and allow the wound to heal over.

"I have a brilliant nervous system which links all my body parts. And it tells me when I need to take care of myself if I’m injured. I can even produce another human being who has half my characteristics and half those of my mate. All in all, that's quite an amazing body I've got here. I really am quite remarkable!

"But that's not it by any means. Above all this I have a physical brain --- an undulating lump of grey matter. Somehow my brain appears to have mental control over my physical functions. My brain is my mental performer --- hi brain how am I doing? Am I really just my brain? Surely I am more than a physical lump of grey matter. So what controls my brain? I do. Who am I? Am I my mind?

"My mind, through the medium of my brain, has choice, although sadly I do not always exercise that choice.. In fact I often do not recognise that my mind is really the power behind the throne and I let my body and events dictate what to do! In this way I do not give my physical body the mental respect it deserves. I react to the circumstances --- is this sense? Surely I can learn to plan things a bit better so that 'I know my own mind’. Then I can be in control of my behavioural responses.

"But am I just my mind? What about my soul, my higher self? My spirit keeps my mind wondering!"

 

 

 

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