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| wholelife action area> getting to know myself better my working life personal relationships health - mind and body leisure, social and 'me time' mindercises |
affirming my task
First
you need to choose deliberately to get to know yourself - your
choice! If you do decide to choose the path that leads to knowledge
of self, then you will need to spend time on 'a period of reflection'.
The following statements may help you to focus. However, they
are only helpful to you, if you feel comfortable with them.
Please don't feel obliged to adopt any of these inner searches
if they feel uncomfortable. Just because something is written
on a website doesn't necessarily mean it is right for you. Always
make your own decisions about what you want. Here are some sample
affirmations – select the ones that feel right for you:
- I am choosing to take a step aside and look 'inside' before venturing out into the world
- I am going to discover the essence of who I am and my connection to the things in my world
- I
am going to rid myself of fear, guilt, worry and insecurity; instead
I am going to choose acceptance, appreciation, freedom and love
- I understand that there is more than one way of looking at things - I can choose to view my glass as half full rather than as half empty